Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Episodes
44 episodes
THE UNRAVELING OF A SACRED PAUSE
In this episode of Unlocking Our Code Podcast, we talk about the unraveling that can happen during a sacred pause — the seasons in life that slow us down unexpectedly and invite us into deeper awareness, reflection, and reconnection with oursel...
From Rock Bottom to Real Connection
There are two types of disconnection: One that sneaks up on you as an adult… And the one that begins in childhood, long before you even knew what “self” meant.In this soul-opening episode, we share the truth about what ...
Spiritual But Still Human
In this episode of Unlocking Our Code, we open up a raw, honest conversation about spirituality not the polished version, not the aesthetic, not the “perfect light-and-love” image… but the real, lived experience of what it means to be ...
Unconscious Love vs Conscious Love
In this episode, we dive deep into the difference between unconscious love and conscious love and the truth that we can’t create a conscious relationship if we’re still disconnected from ourselves.Unconscious love is the kin...
The Emotional World of Teens: What We’re Not Seeing
In this powerful conversation, we invited our teenage daughters—Mia Hernandez and Abbygail Munguia—to join us as special guests. Together, we opened up the unseen layers of the emotional world of teens.What we often label a...
Life After Surviving Part 2
In Part 1, we shared the story of survival—the cost of staying in an abusive relationship, and the years of trauma and violence endured.In Part 2, we turn to what comes after survival. Life doesn’t simply return to normal when the abuse ...
The Cost OF Staying: A Story OF Domestic Violence Part 1
In this first part of our two-part series, we open the door to one of the hardest but most important conversations—domestic violence.My sister (Socorro Garcia) joins us to share her powerful story. At just 14 years old, she entered a rel...
New Beginnings: Deeper Trust.
In this episode, we open up about the beauty and challenge of new beginnings—those moments that feel like endings but are really blessings in disguise.We share our own journeys: stepping into life after leaving behind old jobs, ...
Raising Sons In Balance
In this episode, we explore the delicate balance of raising sons through both the mother’s and father’s perspectives. We talk about how a mother’s instinct to shelter and protect can, at times, unintentionally block a boy’s transition int...
The Rising Beyond The Good Girl Program Part 2
Awakening from the “good girl” program means shedding an identity that was never ours to begin with. It’s the moment we decide: no more silence, no more shrinking, no more living for approval.In this episode, we share our journe...
The Good Girl Program: Breaking Free Part 1
We were handed a script early in life: be quiet, be nice, be obedient, don’t take up too much space. The “good girl” program taught us to sacrifice our needs, silence our truth, and measure our worth through how well we pleased others....
The Father Connection, Part 2: From Unspoken Grief to Conscious Parenting
This episode continues the conversation around the father wound—shifting from the daughter’s grief into the woman’s compassion, and expanding into what it means to consciously parent through presence, repair, and emotional truth.Joined b...
The Unspoken Grief Of Missing The Father Connection Part 1
This part 2 episode explores the often invisible wound carried by daughters who grew up without emotional connection from their fathers. It gives voice to the grief, confusion, and internalized shame that can form when a father is physically pr...
Challenging The Beliefs That Keep Us Stuck
In this heartfelt and eye-opening episode, we explore the invisible belief systems that quietly shape how we live, love, and parent. We talk about what limiting beliefs are, where they come from, and how they often operate beneath the surface—k...
Walking With Angels: Remembering We Are Not Alone
In this episode of Unlocking Our Code, we open the space to connect with the angelic realm — the unseen allies that walk beside us every step of the way. Through heart-centered conversation, we explore who the angels are, how we've per...
The Freedom of Forgiveness
What does it truly mean to forgive? Is it about letting someone off the hook, or is it something deeper—a gift you give yourself? In this heartfelt and transformative episode, we dive into the profound journey of forgiveness, exploring what it ...
Unraveling Family Dynamics In Real Time
In this deeply honest episode, we’re both showing up right in the middle of it—not after the healing, not after the clarity, but while still in the raw.We open up about what we’re navigating in real time when it comes to family dynami...
From "Black Sheep" to Cycle Breaker
What does it mean to be the cycle breaker in your family? It's a journey of courage, self-awareness, and transformation that can feel lonely overwhelming, and deeply rewarding all at once. In this powerful episode, we dive into the heart of wha...
Releasing Mom Guilt
In this heartfelt episode of Unlocking Our Code, we dive deep into the complex and often unspoken experience of mom guilt. We open up about our own personal stories, the emotional weight that guilt can carry, and the ways it quie...
Understanding the Nervous System: What It Is, What Activates It & How We Heal
In this episode of Unlocking Our Code, we dive deep into the nervous system—what it is, how it works, and why it plays such a vital role in our overall well-being. We explore the two main branches of the nervous system, what activates ...
TRIGGERS
In this episode, we explore the powerful truth that our triggers are often the voice of the inner child old emotional programs playing out in our present day relationships. When we feel triggered, it’s rarely about the moment itself; it’s...
Embracing Our Shadow Self: The Path to Wholeness
We are often taught to celebrate our light but fear, suppress, or even reject our darkness. But what if our shadow the parts of us we hide, suppress, or shame is actually the key to our healing and transformation?In this episode, we dive...
The Transformative Journey of Parenthood
In this episode of Unlocking Our Code, we sit down with Juanita Valenzuela, a spiritual coach and mentor who helps women reprogram their minds and transform their lives through a spiritual perspective. Juanita is also a parent circle facilitato...
The Journey Of Victim Energy In Light And Shadow
In this powerful episode of Unlocking Our Code, we dive deep into the journey of moving through victim energy and how embracing both our light and shadow sides is crucial for healing. We explore the importance of feeling it all – the highs, the...
Unlocking Your Spiritual Gifts: Clearing Blocks, Energy Work & Channeling
What’s blocking your spiritual gifts, and how can you unlock them? In this episode of Unlocking Our Code, we explore the journey of awakening your spiritual abilities, clearing energetic blocks, and deepening your connection to Source. We’re jo...