Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
Embracing Our Shadow Self: The Path to Wholeness
We are often taught to celebrate our light but fear, suppress, or even reject our darkness. But what if our shadow the parts of us we hide, suppress, or shame is actually the key to our healing and transformation?
In this episode, we dive deep into the journey of embracing our shadow self. We’ll explore:
• What the shadow is and how it forms
• The emotions connected to our shadow and why we suppress them
• How society conditions us to fear our darkness and only celebrate our light
• The confusion and internal conflict that arise when we are at war with ourselves
• The wisdom our shadow holds and how it can guide us toward healing
• The importance of reconciliation—learning to see, honor, and integrate all parts of ourselves
True wholeness comes when we stop running from our darkness and begin listening to it. Join us as we uncover the power in embracing every part of who we are—both the light and the shadow.