Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
The Unspoken Grief Of Missing The Father Connection Part 1
This part 2 episode explores the often invisible wound carried by daughters who grew up without emotional connection from their fathers. It gives voice to the grief, confusion, and internalized shame that can form when a father is physically present but emotionally unavailable.
With tenderness and truth, this conversation invites listeners into a deeper understanding of how the absence of fathering can shape a child’s sense of worth, safety, and identity well into adulthood. It reflects on the silent roles many daughters were forced to play—protector, peacekeeper, or fixer—and the unspoken longing to be seen, held, and guided by a steady masculine presence.
Rather than focusing on blame, this episode creates space for compassionate recognition: of the pain many daughters carry, and of the emotional disconnection many fathers inherited and passed down unconsciously.
For anyone who has struggled to understand the impact of an absent or emotionally distant father, this episode offers language, validation, and a place to begin.