Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
The Emotional World of Teens: What We’re Not Seeing
In this powerful conversation, we invited our teenage daughters—Mia Hernandez and Abbygail Munguia—to join us as special guests. Together, we opened up the unseen layers of the emotional world of teens.
What we often label as “attitude,” “moodiness,” or “silence” is sometimes something much deeper: unspoken feelings, hidden pressures, and a longing to be understood. Mia and Abbygail bravely shared their perspectives on what it really feels like to be a teen today, what they wish adults could see, and how they navigate their inner worlds.
As parents and co-hosts, we listened, reflected, and learned alongside them. This episode is a reminder that mental health awareness starts at home—with presence, compassion, and the willingness to hear what’s often left unsaid.
Whether you’re a parent, caregiver, or teen yourself, this conversation will give you insight into building connection and awareness in your own family.