Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
The Good Girl Program: Breaking Free Part 1
We were handed a script early in life: be quiet, be nice, be obedient, don’t take up too much space. The “good girl” program taught us to sacrifice our needs, silence our truth, and measure our worth through how well we pleased others.
In this episode, we open up about how we were taught to be “good girls” and the ways that program shaped us as daughters, women, and now as mothers raising daughters of our own. Together, we’ll explore:
- The invisible rules we inherited about being “good.”
- How those rules impact our voices, choices, and relationships.
- Why awakening from this program is not rebellion—it’s liberation.
- What it looks like to raise the next generation free from this cage.
This is not just our story—it’s the story of so many women learning to release the weight of perfection and reclaim their truth.