Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
The Two Faces Of Anger
On this episode we're welcoming Leo Jimenez back for another powerful conversation- this time diving into the complexities of anger.
Anger is often seen as a negative emotion, but what if it's actually a necessary part of being human? In this episode, we dive into the difference between healthy anger and unhealthy anger, exploring how anger is a natural brain circuit designed for survival.
We'll uncover how anger, when understood and expressed correctly, can be a tool for self-awareness, boundary-setting, and empowerment. On the flip side we'll also discuss how unprocessed or misdirected anger can lead to destructive patterns.
By the end of this conversation, you'll have a deeper understanding of your relationship with anger and practical ways to channel it into growth rather than harm.