Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
The Root Of Negative Thinking
In this episode of Unlocking Our Code Podcast, we're joined by Leo Jimenez, a certified mentor in cognitive restructuring, substance abuse disorder, anger management, and family relations.
If you've ever felt stuck in a cycle of negativity, this conversation is for you.
Together, we explore the root causes of negative thought patterns and how they stem from deeply ingrained beliefs systems. We share actionable insights and strategies to help you break free from limiting thoughts and create a more positive, empowered mindset.
Tune in to discover how understanding and transforming your belief system can be the key to unlocking lasting change and inner growth.